SELF DEFENCE COURSE
8 WEEK COURSE | $160
TUESDAY NIGHTS | 6.30PM - 7.30PM
19TH JULY - 6TH SEPT.
WHAT THE COURSE ENTAILS
Self Defence and Conflict Resolution – Lessons from the Ancient Martial Arts
You can learn to defend yourself and resolve conflict using the wisdom of traditional martial arts. By participating in this course you will learn simple and effective self defence techniques, and you will also begin to explore the secrets that allow martial arts masters to easily and peacefully deal with any situation.
The techniques learnt are equally effective for men and women and work regardless of physical size or strength. Initially the techniques will focus on protecting yourself with evasive manoeuvres, blocks and simple strikes. As the course progresses you will be introduced to techniques that redirect an opponent’s energy away from yourself, and even used against them.
The course will cover a variety of self defence scenarios, and will give you a chance to develop some new skills whilst having fun along the way.
John began his journey towards developing self mastery through the study of martial arts in high school. He achieved his Black Belt in Tae Kwon Do (“The Way of the Hand and Foot”) in 2004 and currently holds the rank of Second Degree Black Belt. Over the years he has trained extensively in a variety of marital arts including Aikido, Karate, Jiu-Jitsu, Capoeira, Muay Thai, and Mixed Martial Arts. John is also Gup certified in Hap Ki Do (“The Way of Blending Energy”) and Kumdo (“The Way of the Sword”).
John believes that martial arts training develops self discipline, self control, self defence and fitness. To promote these benefits, John has taught martial arts classes to people of all ages in Toowoomba, Rockhampton, and Yeppoon. John incorporates meditation, Yoga and Tai Chi into his training. John is a practicing Pharmacist, a qualified high school Teacher and he lives in Toowoomba with his wife and two young daughters.
Note: Membership Holders Receive 10% Discount on All Services